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Wake at dawn with a winged heart and give thanks for another day of loving. ~ Kahil Gibran
Earth-Centered Naikan
Earth-Centered Naikan is the Japanese art of self-reflection. The word Naikan means, “looking inside”, and is essentially a gratitude practice similar to yoga, meditation, or prayer. Ishin Yoshimoto developed Naikan in Japan in the 1940’s. Described as a simple practice of attention and self-reflection, Naikan is comprised of three basic components:
- Protected sacred time exclusively set aside for self-reflection;
- Isolated sacred space free of external distractions; and
- Self-reflection on the three sacred Naikan questions related to one's relationship with humans, animals, objects, or the Earth.
One-Day Naikan Retreat
Sign up to receive notification of upcoming Naikan retreats.
Other Earth Intimacy practices offered:
